Miami Dade College Kendall Campus

Fitness and Wellness Center

List of Exercises

Exercise Start of Exercise in Video End of Exercise in Video
Lying Dumbell Tricep Extension 00:23 01:23
Standing Dumbell Overhead Extension 01:21 02:14
Single Arm Bent Over Tricep Extension 02:15 03:06
Bench Dips 03:12 04:16
Cabel Rope Tricep Extension 05:18 06:36
Seated Low Pulley Overhead Tricep Extension 06:37 07:56
Single Arm Bent Over Cabel Tricep Extension 07:57 09:50
Assisted Dip Machine 09:55 11:47