Topics

• President's Message
• Planning your Holiday!
  
  Avoiding the Excesses
  
  
  • Alcohol/ Drugs
  • Food
  • Spending
• Avoiding the Blues
• The Zen of the Holidays
• Reference Sources
  
• Suggested Readings
• Commitee Members
• Contributors

Editors

Marie Etienne
Carla Clark

Committee

Reference Sources:

Information for this newsletter came from the following sources:

AAA Auto Club South. (n.d.). Drive trips: How much should I budget? Retrieved November  2008, from http://www.aaasouth.com/drive_trips_budget.asp

About.com. (n.d.). Safe holiday tips. Retrieved November 2008, from
http://alcoholism.about.com/od/holiday/Safe_Holiday_Tips.htm

CBS News. (3 December 2002). Holidays without cheer. Retrieved on November 12, 2008, from http://www.cbsnews.com/

Centers for Disease Control and Prevention. (22 May 2007). Overweight and obesity:
Economic consequences. Retrieved November 2008, from http://www.cdc.gov/ nccdphp/dnpa/obesity/economic_consequences.htm

Centers for Disease Control and Prevention. (21 May 2008). Overweight and obesity: Health consequences. Retrieved November 2008, from http://www.cdc.gov/nccdphp/ dnpa/obesity/consequences.htm

CNNMoney.com. (2008). Money 101: Controlling debt. Retrieved November 2008, from http://money.cnn.com/magazines/moneymag/money101/lesson9/

Healthline. (28 January 2008). Depression health article. Retrieved November 2008, from http://www.healthline.com/adamcontent/depression

Johnson, K. (1 December 2003). Depression and the holidays. Retrieved November 2008, from http://www.medicalmoment.org/_content/risks/dec03/188214.asp

Konrad, W. (July/August 2007). Avoid these money traps. AARP. Retrieved November 2008, from http://www.aarpmagazine.org/
money/avoid_money_traps.html

Mental Health America. (2008). Retrieved November 2008, from
http://www.mentalhealthamerica.net

Mothers Against Drunk Driving. (n.d.). Tie one on for safety. Retrieved November 2008, from http://www.madd.org

Muscle & Fitness Hers. (2008). Retrieved November 2008, from http://www
.muscleandfitnesshers.com/

National Heart Lung and Blood Institute. (n.d.). Why obesity is a health problem. Retrieved November 2008, from http://www.nhlbi.nih.gov/health/public/heart/obesity/ wecan/learn-it/about.htm

National Highway Traffic Safety Administration. (n.d.). Home page. Retrieved November 2008, from http://www.nhtsa.dot.gov/

National Institute on Alcohol Abuse and Alcoholism. (n.d.). Alcohol and transportation safety. Retrieved November 2008, from http://alcoholism.about.com/library/ blnaa52.htm?iam=savvy&terms=e+learning+pilot

National Youth Anti-Drug Media Campaign. (n.d.). Parents: The anti-drug. Retrieved November 2008, from http://www.theantidrug.com/

Tzu, L. (1999). Tao te ching: An illustrated journey (S. Mitchell, Trans.). Frances Lincoln Ltd.