Relax. Refresh. Regroup.
Mantra Hub
The Mantra Hub provides students with a variety of FREE wellness services to choose from:
- Peer-to-Peer Support - Connect with peers who understand your experience
- Emotional Wellness Coaching - Set and reach your goals with a dedicated coach
- Self Care - Learn to navigate difficult situations through science-backed life skills lessons
- Therapy - Meet one-on-one with an experienced provider
- ConnectNow - In-the-moment support and problem-solving with a mental health professional via video (12 hours a day,7 days a week)
MDC Fitness, Aquatics and Wellness Centers
Kendall Campus
Fitness, Aquatics and Wellness Center
North Campus
Aquatic and Fitness Center
Wolfson Campus
Fitness and Wellness Center
Miami Dade College Resources
MDC offers a range of resources to help students emotionally and physically navigate the demanding pace of modern life. From financial counseling to health referrals and providing assistive technologies, MDC can help students get the help they need.
View all of Miami Dade College's Wellness Services and Resources
Additional Resources
Helpful organizations
Need a little help? You're not alone. There are a number of organizations that may be helpful in your search for wellness. Here are just a few, ranging in everything from environmental concerns to food banks: